Craig Canapari MD
I'm a pediatric sleep doctor, author, and in my day job I run the Yale Pediatric Sleep Center. I've been writing about pediatric sleep issues for tired parents since 2012. Join my newsletter to get the best information about sleep problems (and solutions) in children.
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Arielle Greenleaf, Certified Pediatric Sleep Consultant + Podcast Host
If you’re a parent ready to stop feeling exhausted and start feeling confident about your child’s sleep, you’re in the right place. Each week, I share practical, evidence-based tips to help you navigate bedtime battles, nap transitions, early mornings, and everything in between. You’ll get honest advice from a mom who’s been there, mixed with the science of sleep and real-world strategies that actually work. No fluff, no guilt, just clear guidance to help your whole family rest easier. If you’re craving calm evenings, predictable naps, and peaceful nights, you’ll love being here.You can unsubscribe at any time.